Join 67,000+ members in the Eastern Province's elite training facility. Featuring separate luxury branches for Men & Ladies, certified expert coaching, and zero excuses.
Verified Community: 67.7K Followers
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Imported Hammer Strength & Life Fitness machinery.
Certified trainers dedicated to your specific goals.
Train on your schedule. We never close.
Sauna, steam room, and cold plunge therapy.
Fitness Solutions Co. brings elite standards to Dammam. Founded by Captain Saeed Alzahrani—a Certified Master Trainer & Nutritionist—we provide a training environment built on proven methods, not just machinery.
Discover your potential with our specialized training pillars. From building raw muscle to refining athletic performance, our expert-led sessions are designed to push you further.
GET SCHEDULEMaster the art of muscle building with our plate-loaded machines and free weights. Guided by specialists like Coach Mostafa to maximize gains safely.
Real-world strength training that improves athletic performance, mobility, and endurance. Built for those who want to move as good as they look.
Private, high-energy sessions designed exclusively for women. From sculpting to cardio, train in complete privacy with our certified female coaches.
More than just punching. Our youth program teaches discipline, coordination, and self-confidence in a safe, controlled environment.
More than a gym. A complete destination for health and performance.
"This gym changed my life. The coaches actually care about your progress and the community is unmatched in Damman."
"The equipment here is world-class. I've been to many gyms, but Fitness Solutions is on another level of premium."
"Clean, professional, and motivating. If you're serious about your fitness, you belong here. Love the recovery zone!"